The Best of Both Worlds
When you are wearing compression shorts beneath the MMA shorts, they can provide you with benefits of both. The MMA shorts are designed so that they will stay on even when you are rolling around on the mat and fighting. They are durable, flexible, and they are comfortable. They also have quite a few different styles from which you can choose. Additionally, most will have slits on the side of the leg to make it possible for you to kick. They are designed for grappling.
However, they might not always provide you with the full protection that you want and need. When you choose to wear the compression shorts beneath the shorts, as well, you will find a host of other benefits that you can enjoy. They will help to keep the muscles warmer, which can help to reduce the risk of injury. In addition, many who wear the compression clothing find that they have increased circulation, which can help with recovery. They are also helpful for reducing the risk of skin rashes and friction from the mats.
Now that you see the benefits that they can provide separately, imagine having all of those benefits each time you head out to the mats. You can use the compression with board-style MMA shorts, kickboxing shorts, and Muay Thai shorts easily.