
August 06, 2019
Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.com
MMA Nutrition: How To Manage Your Weight For MMA - Part 2

July 25, 2019
Andrew Wood – S&C Coach - Vis Vires Athletics
MMA Workouts: How To Increase Power, Strength, and Speed

July 19, 2019
Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.com
MMA Nutrition: How To Manage Your Weight For MMA - Part 1

July 15, 2019
Andrew Wood – S&C Coach - Vis Vires Athletics
MMA Workouts: Rotational Exercises To Improve Core Strength

July 08, 2019
Andrew Wood – S&C Coach - Vis Vires Athletics
MMA Workouts - How to Increase Punch Power

July 04, 2019
Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.com
Nutrition for MMA Fighters: The Basics Part 3 - Fats

July 03, 2019
Andrew Wood – S&C Coach - Vis Vires Athletics
MMA Workouts - Strength and Conditioning Your Legs

June 25, 2019
Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.com