by Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.comJune 25, 20195 min read
The second article of a multi-part series on nutrition planning for combat sports fighters to improve training, recovery and performance by Jordan Sullivan - Head of Nutrition Services & Dietician for thefightdietitian.com
by Jeff Chan - mmashredded.comJune 21, 20192 min read
Switching your stance or fighting in both stances is one of the best ways to completely surprise your opponent and catch them off guard. Watch the video, as you read the article, to learn 4 stance switch counter tactics.
If you are going to be training in any of the fighting sports, whether it is Brazilian jujitsu, MMA, boxing, kickboxing, or anything else, it is important that you have the proper protection and safety gear during your training to avoid the risk of injury.
The following will be a list of some of the most common answers when it comes to gear that you won’t want to be without. However, it is not an exhaustive list. Over time, you will likely have developed your list of things that you just can’t do without when it comes to training. These are just some of the best.