by Jeff Chan - mmashredded.comOctober 29, 20192 min read
Everyone knows the importance of sparring, but most coaches and gyms don’t teach you HOW to improve or jump into sparring class. If you’re constantly flinching, blinking, or unable to practice the techniques you use, those eventually become the habits brought out during your training which will hold you back in your development.
Do you love mixed martial arts? Do you want to start training or to continue your training? If you do, then you need to make sure that you have the right pair of gloves and other MMA training gear.
by Jordan Sullivan - Head of Nutrition Services & Dietitian for thefightdietitian.comSeptember 11, 20195 min read
An insight into how to get UFC Fighters ready for war, detailing a strategy on weight management by Jordan Sullivan - Head of Nutrition Services & Dietitian for thefightdietitian.com
Did you know that there are quite a few fighters out there who wear their MMA or kickboxing shorts over compression shorts? See what benefits MMA shorts have over compressions or vice versa.
by Jordan Sullivan - Head of Nutrition Services & Dietitian for thefightdietitian.comAugust 30, 20193 min read
An insight into how to get a top UFC Flyweight ready for war, detailing a strategy on weight management utilizing a healthy diet without losing performance by Jordan Sullivan - Head of Nutrition Services & Dietitian for thefightdietitian.com
Rash guards are also known as rash vests used in a wide range of activities and sports, including outdoor activities like surfing, as well as fighting and grappling.
When you are interested in custom apparel, you need to make sure that you consider not only the type of gear that you want but also the company that you are going to use to make the gear.
If you are looking for MMA gear, MMA shorts should be one of the first things that you consider. They are just as important as gloves or any other bit of fight gear that you might need.
