Articles

Fighting Doc Breaks Down The Complexities Of The Body Jab in Charlo vs Rosario

Fighting Doc Breaks Down The Complexities Of The Body Jab in Charlo vs Rosario

by David Liang, MD Resident Physician and Combat Sports Practitioner October 10, 2020 2 min read

David Liang who specializes in Physical Medicine and Rehabilitation (PM&R) breaks down the complexities of the body jab as used in this weekend’s bout between Jermell Charlo vs Jeison Rosario.
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Mixed Martial Arts Training During COVID-19

Mixed Martial Arts Training During COVID-19

by Jeff Chan - mmashredded.com October 01, 2020 2 min read

One of the best ways to burn calories and sharpen your technique is SHADOWBOXING. All martial artists, whether beginner, intermediate, or advanced implement shadowboxing into their training.
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The Story of Brad Riddell's Modern Day Gladiator Capsule

The Story of Brad Riddell's Modern Day Gladiator Capsule

by Christopher Reive September 24, 2020 2 min read 7 Comments

Brad Riddell has teamed up with Engage to release an exclusive collaborative capsule called 'The Modern Day Gladiator'.
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Kai Kara-France x Engage Athlete Fight Wear & Apparel Capsule

Kai Kara-France x Engage Athlete Fight Wear & Apparel Capsule

by Christopher Reive September 23, 2020 2 min read

Kara-France has teamed up with Engage to design a collaborative capsule to coincide with his bout against Brandon Royval at UFC 253 in Abu Dhabi at the end of the month.
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Fighting Doc breaks down the Chito Vera vs Sean O’Malley fight finish

Fighting Doc breaks down the Chito Vera vs Sean O’Malley fight finish

by David Liang, MD Resident Physician and Combat Sports Practitioner September 13, 2020 2 min read

Resident physician David Liang, based out of the University of Pennsylvania in Philadelphia, PA who specializes in Physical Medicine and Rehabilitation (PM&R) gives us his perspective on the Chito Vera / Sean O’Malley fight finish.
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Why You Should Consider Technical Sparring

Why You Should Consider Technical Sparring

by Jeff Chan - mmashredded.com August 24, 2020 2 min read

Jeff Chan of MMA Shredded gives us his insight on a common question he gets asked: Whether you should spar hard or stick to light technical sparring.
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The Science of Between-Round Recovery With The Passive Leg Raise

The Science of Between-Round Recovery With The Passive Leg Raise

by David Liang, MD Resident Physician and Combat Sports Practitioner August 22, 2020 2 min read

David Liang(PM&R) gives us his perspective on between-round recovery with the passive leg raise after Alexey Oleynik’s use of this in last weekend’s UFC Fight Night 174.
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The Must-Know Details of Cross Parrying

The Must-Know Details of Cross Parrying

by Brad Riddell August 20, 2020 1 min read

In this instructional video, Brad covers details of a parry variation - the cross parry. This is handy to use when getting close to the cage.
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FightMed: What is an ACL tear?

FightMed: What is an ACL tear?

by David Liang, MD Resident Physician and Combat Sports Practitioner August 15, 2020 2 min read

We hear about ACL tears often in MMA, but for those who are not familiar with the intricacies of what this entails, Resident physician David Liang, based in the United States who specializes in Physical Medicine and Rehabilitation (PM&R) gives us some insight.
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MMA Striking Tutorial: How to Parry as a Southpaw Fighter

MMA Striking Tutorial: How to Parry as a Southpaw Fighter

by Brad Riddell August 10, 2020 1 min read

In this video, Brad goes over details of the southpaw stance parry along with some drills to help you master the parry.
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Top 5 Things To Avoid When Getting Fight Ready

Top 5 Things To Avoid When Getting Fight Ready

by Bart de Winter (DEWINTER Personal Training) August 07, 2020 3 min read

Bart de Winter, Owner DEWINTER Personal Training & Licensed Personal Trainer expands on the Top 5 things to avoid when getting Fight Ready.
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MMA Striking Tutorial: How to Parry as an Orthodox Fighter

MMA Striking Tutorial: How to Parry as an Orthodox Fighter

by Brad Riddell August 04, 2020 1 min read

In this video, Brad goes over details of the parry along with some drills to help you master the parry and the nuances of countering off of the parry.
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