4 Best Stance Switch Counter Tactics

4 Best Stance Switch Counter Tactics

by Jeff Chan - mmashredded.com June 21, 2019 2 min read

Switching your stance or fighting in both stances is one of the best ways to completely surprise your opponent and catch them off guard. Watch the video, as you read the article, to learn 4 stance switch counter tactics.
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MMA Training: How to Improve Your Core Development

MMA Training: How to Improve Your Core Development

by Andrew Wood – S&C Coach - Vis Vires Athletics June 06, 2019 5 min read

A guide by Andrew Wood S&C Coach - Vis Vires Athletics on how to improve your core development in order to have good core stability, strength and power in your MMA training.
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How To Enter The Pocket Of A Taller Opponent

How To Enter The Pocket Of A Taller Opponent

by Jeff Chan May 20, 2019 2 min read

One of the most effective strategies to defeating a taller opponent is to get into their pocket. Use these 6 different tactics to get in the pocket by Jeff Chan
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How To Deal With The Big Looping Right Overhand Punch?

How To Deal With The Big Looping Right Overhand Punch?

by Jeff Chan - mmashredded.com April 26, 2019 2 min read

The looping right overhand punch becomes extremely dangerous when thrown by someone trained in combat sports, so learning how to deal with it is extremely important.
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