What Fight Gear Is Needed For Training?

April 23, 2019

If you were to ask a dozen people the question in the title, you’d probably get a dozen different answers. If you come back to the same people a week later, you might get another dozen answers. Just about everybody is going to have a different answer when it comes to “essential” fight gear. The following will be a list of some of the most common answers when it comes to gear that you won’t want to be without. However, it is not an exhaustive list. Over time, you will likely have developed your list of things that you just can’t do without when it comes to training. These are just some of the best.

Read:Essential MMA Gear For Beginners

What Fight Gear Is Needed for Training - Bushido MMA Grappling Short


Always think about the type of training you will be doing when you are choosing your shorts. You can’t have just any shorts for training. You need to be sure that you have proper MMA shorts, Muay Thai shorts, or K1 kickboxing shorts. These are helpful for training, as well as actual competitions. It’s a good idea to have several pair, so you don’t have to keep washing just a single pair of shorts.


One of the things that many people forget when they are training is footwear. Depending on the type of training you will be doing, you might need to have a few different types of footwear. Even though a lot of MMA might be barefoot, that doesn’t mean that you are always going to be running around the gym without shoes!

What Fight Gear Is Needed for Training - Essentials MMA Grappling Glove

Gloves and Wraps

The gloves that you wear for training and for fighting are essential, as well. The gloves along with wraps will help to keep your wrists and your wraps straight and safe when you are punching. In some gyms, you might even need to have some wraps for your feet.

What Fight Gear Is Needed for Training - Mouth Guard


If you will be sparring, or if you will be involved in an actual competition, you need to have mouthguards. These will be essential for helping protect your teeth from damage. When you are in any combat sport, the teeth could be in serious danger of getting knocked out if you don’t have and use the right safety items.

Groin Guard

If this isn’t on your list of essentials, you really need to put it on there sooner rather than later! Make sure that you have proper protection for yourself, as one errant strike could end up causing a lot of pain if you don’t.

What Fight Gear Is Needed for Training - Tuff & Co MMA Head Gear


Like the other guards mentioned above, if you will be fighting or sparring, you will want to be sure that you have one of these. They help to keep your pretty face from getting too bruised and bloody during a fight, and they can help to reduce the risk of concussion.

What Fight Gear Is Needed for Training - Bushido MMA Rash Guard

Compression Wear/Rash Guards

These are not used by everybody, but they have enough benefits that they should be. The compression wear and rash guards will help to keep the muscles warm and they can help them to heal faster thanks to improved circulation. In addition, they help to prevent rashes and friction burns from rolling around on the mat. They have some great advantages.

What Fight Gear Is Needed for Training - A Good Place To Train - MMA Clinic Perth

A Great Place to Train

Of course, the gear that you have will only get you so far. You also need to make sure that you have a great place to train, and people who can coach you and train with you to make you the best you can possibly be. This isn’t always easy to find, but it is well worth the time and the effort that you put into it. As always, when you are looking for a training facility or gym for boxing or MMA, it’s a good idea to look up some reviews. See what other people who have actually trained there have to say about it.

Where to Find Your Fight Gear

Now that you have a good idea of what type of fight apparel and gear you will need, it’s time to figure out just where you can find it all. Fortunately, the Internet has helped to make it quite a bit easier to find the things that you need. You can find online boxing and MMA shops that provide a wide range of the gear we have discussed above. One of the best options to consider currently is Engage. This Australian brand has been making strides in the field of MMA fight gear recently. They offer shorts, gloves, headgear, and more. They could have just about everything you need.

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