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INSIDE THE CAGE

MMA Striking Tutorial: Catching & Checking Kicks
May 22, 2020 Brad Riddell
Tutorial de Golpes de MMA: Recebendo e Conferindo Chutes
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MMA Striking Tutorial: Effective Knees Explained
May 13, 2020 Brad Riddell
Tutorial de Golpes de MMA: Joelhos Eficazes Explicados
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MMA Striking Tutorial: How to Upper Cut like Mike Tyson
May 06, 2020 Brad Riddell
Tutorial de golpes de MMA: como dar um uppercut como Mike Tyson
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Textbook Teep Explained: Offensive, Defensive and Counter
April 29, 2020 Brad Riddell
Teep explicado no livro didático: ofensivo, defensivo e contra-ataque
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Similarities & Differences Between Heavy Bag, Pad Work and Shadowboxing
April 26, 2020 Jeff Chan - mmashredded.com
Semelhanças e diferenças entre saco de pancada, trabalho com pad e shadowboxing
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MMA Striking Tutorial: 3 Types of Low Kicks & When to Use Them
April 21, 2020 Brad Riddell
Tutorial de Golpes de MMA: 3 Tipos de Chutes Baixos e Quando Usá-los
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MMA Striking Tutorial: How to Hide Attacks
April 14, 2020 Brad Riddell
Tutorial de Golpes de MMA: Como Esconder Ataques
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How to Cut Angles Like Lomachenko
April 08, 2020 Brad Riddell
Como Cortar Ângulos Como Lomachenko
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How to Quickly Double up the Hook and Reset Faster
April 01, 2020 Brad Riddell
Como dobrar o gancho rapidamente e reiniciar mais rápido
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Why You Should Add The Heavy Bag To Your Training
March 25, 2020 Jeff Chan - mmashredded.com
Por que você deve adicionar o saco de pancadas ao seu treinamento
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Top Methods to Use Head Movement in Kickboxing, Muay Thai & MMA
January 08, 2020 Jeff Chan - mmashredded.com
Principais métodos para usar o movimento da cabeça no Kickboxing, Muay Thai e MMA
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4 Best Stance Switch Counter Tactics
June 21, 2019 Jeff Chan - mmashredded.com
4 melhores táticas de contra-ataque para troca de postura
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