The Monday of Fight Week is all about getting ready and ensuring everything is ready for Kai when he arrives. I travel with a portable electric stove, cooking herbs and spices, supplements and then sourced the food locally.
When you are competing overseas, sourcing high-quality foods can be difficult. Fortunately, the team at the UFC Performance Institute in Shanghai were able to give me insights into food availability. I was able to access organic produce and freshly imported high-quality meats by finding a Western Supermarket about 15 minutes from the city.