MMA Striking Tutorial: How to Parry as a Southpaw Fighter

In his most recent blog Engage Athlete and UFC fighter Brad Riddell went over parrying as an orthodox fighter. This week, he will go over the details of parrying as a southpaw fighter and a few drills.One of the most overlooked aspects of fundamental jab defence is the parry. A parry not only stops a punch from reaching its destination, but it also breaks down the rhythm of a potential combination as well as momentarily breaks down the defence of the fighter throwing it.