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INSIDE THE CAGE

Similarities & Differences Between Heavy Bag, Pad Work and Shadowboxing
April 26, 2020 Jeff Chan - mmashredded.com
Semelhanças e diferenças entre saco de pancada, trabalho com pad e shadowboxing
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Tips For Training at Home During COVID-19
April 24, 2020 Bart de Winter - DEWINTER Personal Training
Dicas para treinar em casa durante a COVID-19
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MMA Striking Tutorial: 3 Types of Low Kicks & When to Use Them
April 21, 2020 Brad Riddell
Tutorial de Golpes de MMA: 3 Tipos de Chutes Baixos e Quando Usá-los
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MMA Striking Tutorial: How to Hide Attacks
April 14, 2020 Brad Riddell
Tutorial de Golpes de MMA: Como Esconder Ataques
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Alex Volkanovski Quarantine Home Workout
April 11, 2020 Engage Team
Treino em casa durante a quarentena de Alex Volkanovski
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COVID-19: Perspectives from a Physician-in-Training
April 04, 2020 David Liang, MD Resident Physician and Combat Sports Practitioner
COVID-19: Perspectivas de um médico em formação
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How to Quickly Double up the Hook and Reset Faster
April 01, 2020 Brad Riddell
Como dobrar o gancho rapidamente e reiniciar mais rápido
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Why You Should Add The Heavy Bag To Your Training
March 25, 2020 Jeff Chan - mmashredded.com
Por que você deve adicionar o saco de pancadas ao seu treinamento
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Which is More Dangerous: Boxing or MMA?
March 23, 2020 Engage Team
O que é mais perigoso: boxe ou MMA?
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Top Methods to Use Head Movement in Kickboxing, Muay Thai & MMA
January 08, 2020 Jeff Chan - mmashredded.com
Principais métodos para usar o movimento da cabeça no Kickboxing, Muay Thai e MMA
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